09:38 - Washington Football Team: react to Alex Smith retiring, including whether this was his call and examining maybe the most remarkable thing about Alex's career - him going from bust to success
26:16 - Washington Football Team: takeaways from the sad tale of Bryce Love with Washington
34:41 - Guest: Washington Football Team insider Michael Phillips of Richmond.com on Alex Smith retiring, Washington players potentially not participating in the team's offseason program, Washington's quarterback situation as it relates to the 2021 NFL Draft, the potential for Washington Training Camp still being in Richmond and more
51:15 - Nationals: analysis of the Nats' 12-5 loss to the St. Louis Cardinals, including Joe Ross getting smashed
01:07:11 - Wizards: thoughts on a 119-107 win over the Oklahoma City Thunder that continued the rise of the Wiz