10:13 - Nationals: react to an unlikely and outstanding season-opening 6-5 walk-off win over the Atlanta Braves
32:16 - Capitals: analysis of a 1-0 loss at the New York Islanders to conclude a 2-3-0 road trip
40:42 - Washington Football Team: is either Justin Fields or Trey Lance worth Washington trading up from No. 19 to No. 4 in the 2021 NFL Draft?
01:07:08 - Guest: former Washington quarterback Gus Frerotte on his relationship with Ryan Fitzpatrick, their career parallels, how to survive in the NFL for years as a seventh-round pick and Gus' time with Washington - the truth about Gus vs. Heath Shuler, insight on Norv Turner and much more
01:34:59 - Orioles: thoughts on a 7-2 loss at the New York Yankees