08:42 - Nationals: react to the Nats' COVID-19 situation getting even worse
20:41 - Washington Football Team: in-depth analysis of Ron Rivera in a Zoom press conference addressing Washington's signing of Ryan Fitzpatrick and the quarterback situation; the signing of William Jackson III; the signings of Curtis Samuel and Adam Humphries; what's going on at linebacker; where things stand with Brandon Scherff; the new-look front office; and the role of Dan Snyder
01:16:22 - Capitals: thoughts on a hideous 8-4 loss at the New York Islanders
01:22:22 - Wizards: thoughts on an embarrassing 120-91 loss at the Eastern Conference-worst Detroit Pistons