05:02 - Washington Football Team: react to the report that Beth Wilkinson is recommending that Dan Snyder no longer be Washington's owner or be suspended
15:07 - Washington Football Team: scheduled fun with Dan Snyder potentially having paid for Facebook ads and used Twitter bots for positive publicity
27:53 - Washington Football Team: three things about Alex Smith's tenure with Washington that aren't talked about enough
41:49 - Capitals: an eventful 1-1-0 weekend includes another suspension for Tom Wilson
55:37 - Maryland basketball: an overall good regular season ends with a complete collapse in a 66-61 loss to Penn State
01:05:24 - Georgetown basketball: the Hoyas are essentially done after a highly disappointing 98-82 loss at UConn
01:09:54 - Virginia and Virginia Tech basketball: analysis of the Cavaliers and Hokies as they enter the postseason
01:15:14 - Nationals: Jeremy Jeffress is shockingly and mysteriously released, good news on Jon Lester and Max Scherzer and Patrick Corbin make their Grapefruit League debuts
01:25:24 - Orioles: why we shouldn't see Adley Rutschman at the Major League level soon, potential Oriole reclamation projects in Felix Hernandez, Matt Harvey and Wade LeBlanc make their Grapefruit League debuts and more